Surya Namaskara - 12 Rounds
Yoga Nidra 2.2
This Yoga Nidra is for general use. It is progressively guides you to deeper states of relaxation. It is 23 minutes long. This is track 2...
Yoga Nidra 2.1
This Yoga Nidra is for general use. It is progressively guides you to deeper states of relaxation. It is 23 minutes long. Swami Bhaktimurti Saraswati was...
Yoga Nidra 1.2
This Yoga Nidra is for general use. It is progressively guides you to deeper states of relaxation. It is 23 minutes long. This is track 2...
Yoga Nidra - Space
This Yoga Nidra focuses on the element of Space (akasha tattwa). Space is related to the sense of sound and the throat (vishuddi chakra). This Yoga...
Yoga Nidra - Earth
This Yoga Nidra focuses on the element of Earth (prithvi tattwa). Earth is related to the sense of smell and the organs of elimination (muladhara chakra)....
Yoga Nidra - Air
This Yoga Nidra focuses on the element of Air (vayu tattwa). Air is related to the sense of touch and the heart (anahata chakra). This Yoga...
Yoga Nidra For Resistance
This Yoga Nidra is designed to overcome resistance. Through the simple process of Yoga Nidra you can effortlessly release blockages that are holding you back. This...
Antar Mouna Meditation
Antar Mouna is a powerful and transformative meditation practice. This process skillfully develops self-awareness and awakens inner freedom by working directly with thoughts rather than with...
Healing Relaxation Yoga Nidra
This Yoga Nidra is a combination of yogic relaxation and yogic healing. It is specifically designed to assist people with the healing process. When the body...
Yoga Nidra For Pregnancy
This Yoga Nidra is designed for pregnant women to help release mental, physical and emotional tension. It will also help you bond with your unborn child....
Yoga Nidra 5
Yoga Nidra 5 is an excellent general purpose Yoga Nidra. The systematic process of guided yogic relaxation helps to release stress and tension on all levels...
Yoga Nidra 4
Yoga Nidra 4 is an excellent general purpose Yoga Nidra. The systematic process of guided yogic relaxation helps to release stress and tension on all levels...
Yoga Nidra 2
Yoga Nidra 2 is an excellent general purpose Yoga Nidra. The systematic process of guided yogic relaxation helps to release stress and tension on all levels...
Yoga Nidra 1
Yoga Nidra 1 is an excellent general purpose Yoga Nidra. The systematic process of guided yogic relaxation helps to release stress and tension on all levels...